Humans by their nature are social creatures. A sense of community, daily interactions, and shared experiences are tied to our overall mental and physical well-being. Few events in modern history have shut down such interactions more thoroughly than the outbreak of COVID-19, which forced millions into prolonged isolation. As lockdowns and social distancing became the norm, an increasing number of people reported heightened feelings of loneliness, anxiety, and depression. Beyond the pandemic, other modern social factors contribute to isolation, including the growing reliance on social media and virtual interactions in place of face-to-face connections. While technology offers new ways to stay in touch, excessive screen time and digital communication can sometimes deepen feelings of loneliness by reducing meaningful, in-person social engagement. In the wake of these societal shifts, researchers are working to understand the long-term consequences of social isolation on both mental and physical health.
Studies suggest that loneliness isn’t just an emotional experience—it has measurable physiological effects on the body. Using advanced biometric signals, researchers are trying to uncover how isolation influences our nervous system, stress responses, and overall wellness. Heart rate variability (HRV) provides insights into autonomic nervous system balance, while electrodermal activity (EDA) reflects changes in stress and emotional arousal. Respiration patterns, electromyography (EMG) readings, and other physiological markers help paint a complete picture of how isolation affects both mind and body. By combining psychological assessments with physiological data, scientists aim to better understand how chronic loneliness can contribute to conditions such as cardiovascular disease, weakened immune function, and mental health disorders.
In one such study published in Britain’s Royal Society Open Science journal in 2024, researchers looked at the effect of social isolation on human adolescents, specifically their ability to learn to perceive threats. Study participants between the ages of 16 and 19 underwent sessions of complete isolation and isolation combined with virtual social interaction, as well as baseline sessions. Following each session, study participants reported their psychological state and completed a threat learning task (participants learned to associate neutral shapes with an aversive sound) to measure physiological response to learned threats and safety cues. During these sessions, researchers recorded participants’ EDA signals using BIOPAC EDA finger transducers connected to an MP36R data acquisition and analysis system running AcqKnowledge software. Results showed heightened EDA levels during threat extinction following isolation compared to the baseline. Researchers reported that their findings suggest that isolation and loneliness among adolescents might increase vulnerability and increase the instances of emotional disorders such as phobias, anxiety, and obsessive-compulsive disorder (OCD).
A team of researchers in Brazil compared how giving and receiving of social touch as well as heart rate variability serve as accurate predictors of loneliness in college-age adults. Participant loneliness levels were measured using the UCLA Loneliness Scale. Participants completed a psychiatric screening questionnaire that reported loneliness, social support, and social touch levels. Participant HRV measurements were taken via electrocardiographic (ECG) signal processing using a BIOPAC ECG amplifier connected to a 16-channel MP data acquisition and analysis system running AcqKnowledge. According to the researchers’ published findings, “social support and social touch, specifically receiving touch, accounted for a significant proportion of the variance in loneliness. However, neither giving touch nor resting HRV was a significant predictor of loneliness.”
A study by researchers from the University of Bonn examined the link between loneliness and how males and females process trauma and react to fear-inducing stimuli. Over three days, participants were exposed to experimental trauma and evoked intrusive thoughts. Researchers employed functional magnetic resonance imaging (fMRI) scans to assess neural habituation to fearful faces and fear learning (conditioning and extinction) before trauma exposure. Fear conditioning and extinction tasks used a BIOPAC MP system to deliver stimulus in the form of electric impulses. EDA and respiration data were recorded using the BIOPAC data acquisition and analysis system. Study results revealed “a significant interaction between loneliness and sex such that loneliness is associated with more intrusions in men, but not in women.” The implication is, according to the study’s authors, “that loneliness may confer vulnerability to intrusive memories after trauma exposure in healthy men and that this phenotype relates to altered limbic processing of fear signals.”
As the physiological and psychological effects of the COVID-19 pandemic continue to resonate and we grapple with the isolating influence of technology, increasing numbers of research studies are being launched to measure these impacts. Studies into human isolation and loneliness represent just one small corner of a broad spectrum of research on the topic. For information on how BIOPAC equipment is being used in such research areas, check out our on-demand webinars for additional ideas on how to deploy BIOPAC resources in your next study.
Are you planning a research project investigating the effects of isolation, loneliness, or other related subjects? Reach out to our team of experts to help you get started with the right resources and equipment.
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