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The beating of the heart holds the key to a myriad of physiological questions that are of interest to researchers. The measured variation in time intervals between consecutive heartbeats, otherwise known as Heart Rate Variability (HRV), provides valuable insights into the activity of the autonomic nervous system, reflecting the balance between sympathetic and parasympathetic influences on the heart.

HRV allows researchers to assess cardiac health, stress levels, and overall autonomic function, making it an invaluable component of physiological studies to investigate numerous areas such as cardiovascular health, mental health, stress, and exercise physiology to name just a few.

A recent study applied HRV to examine the effectiveness of yoga and Ayurveda, a form of alternative medicine traditionally practiced in India and Nepal, to regulate and treat lymphedema. Lymphedema is tissue swelling caused by an accumulation of protein-rich fluid that’s usually drained through the body’s lymphatic system. Because lymph drainage has been connected to autonomic function, researchers postulated that HRV would provide meaningful insight into the effectiveness of yoga and Ayurveda programs in treating lymphedema. A BIOPAC two-channel BSL data acquisition system was employed to gather HRV and respiration data of participants who underwent an intensive regimen of yoga exercise, limb soaking, herbal baths, and manual lymph drainage. Initial comparisons of HRV data between both the test and control groups showed significant improvement in the lymphedema patients following treatment.

beating heartIn many cases, researchers choose to combine HRV with other signals to provide a more detailed picture of a participant’s autonomic response to stimuli. A 2020 study sought to identify an effective noninvasive measure of how the sympathetic nervous system (SNS) responds to stimuli. Typically, such measurements involve the invasive recording of muscle sympathetic neural activity at the peroneal nerve. This study examined HRV and electrodermal activity (EDA), both separately and in combination, to see which provided the most effective measurement of SNS activity. Researchers measured participants’ SNS response to both a cold-pressor test (submerging hand in ice water) and while viewing emotionally challenging video images. Throughout both tests, continuous ECG and EDA signals were acquired and analyzed using a BIOPAC four-channel data acquisition system. An ECG100C and EDA100C were used to acquire the ECG and EDA signals, respectively. From their results, researchers concluded that the combination of HRV and EDA provided a better metric for SNS activity than HRV alone.

Whether alone or in combination with other signals, HRV offers researchers a powerful tool for measuring how the autonomic nervous system responds to a wide range of stimuli and conditions with applications across a broad spectrum of fields. Visit our Webinars page for multiple examples of how HRV is being used in research and check our HRV citations as well.

Are you designing a study that features HRV? BIOPAC’s regional sales reps can help you access the right tools for the job to ensure the best possible results. Contact us today!

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